Our services

All specialized  treatments are offered by  RMTs. Insurance receipts can be issued for Registered Massage Therapy  with the exception of Reflexology Treatments. Please refer to your health plan to see if Reflexology is covered by a Certified Reflexologist.

 

Manual Lymphatic Drainage

Offered by Karen Hanning, RMT

Offered by Karen Hanning, RMT

MLD For Minor Injuries and Overall Wellness:

MLD is a gentle, non-invasive technique that helps to stimulate the lymphatic system and improve lymphatic fluid flow. MLD is proven to be effective in re-directing the fluid to alternate (unaffected) lymphatic pathways resulting in a reduction of swelling.

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Common conditions that benefit from MLD are:

Joint swelling and muscle pain from acute and chronic injuries Arthritis Migraines and headaches Fluid retention Stress General immune health and overall wellness Breast health


ADVANCED MLD Techniques and Combined Decongestive Therapy:

Depending on the condition, MLD can be incorporated into a full spectrum therapy plan called Combined Decongestive Therapy (CDT).

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The 4 steps of Combined Decongestive Therapy (CDT) are:

  1. Manual Lymph Drainage (MLD)
  2. Compression - The use of compression bandages and/or a compression garment is used to further reduce, and maintaining the size of the affected limb.
  3. Remedial Exercise and Breathing – To help further promote venous and lymphatic flow.
  4. Skin Care – Cleansing and moisturizing with antibacterial and ph neutral products to help prevent infections and keep the skin soft and supple so that it does not dry or crack.

Manual Lymphatic Drainage as part of Combined Decongestive Therapy have been proven to be effective treatments to remove excess fluid and swelling from the tissues and can used for the following conditions:

Primary and Secondary Lymphedema Venous Insufficiency Hip and Knee replacement Acute and Chronic inflammatory conditions (sprains and strains) Cosmetic surgeries Sinusitis Concussion Bell’s Palsy Meniere’s Syndrome Chronic Bronchitis Downs Syndrome Multiple Schlerosis

MLD combined with CDT is only offered by Karen Hanning, RMT who has completed advanced training through the Dr. Vodder School of MLD

Karen's clinic hours: Monday, Tuesday, and Thursdays from 9:30am - 2:30pm For more information, questions or booking inquiries, please email Karen. Alternatively you can leave a message for Karen in the Massage Therapy Voicemail box, extension 100. 416-913-3080


Mind Body Massage Therapy

Mind Body Massage Therapy, Integrated Holistic Massage Therapy Treatment, & Energy Balancing Massage Therapy Treatment Offered by Petya Hristova, RMT

Mind Body Massage Therapy, Integrated Holistic Massage Therapy Treatment, & Energy Balancing Massage Therapy Treatment

Offered by Petya Hristova, RMT

This treatment is designed to help you establish and maintain the powerful connection between the mind and the body.

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Mind Body Massage Therapy:

Through Body Awareness and Guided Imagery Techniques, you will be encouraged to explore how your body is holding onto your stress physically and how you can relive symptoms of chronic pain and tension that just won’t go away. This is not a deep tissue massage, however this treatment goes deeper than the tissue by addressing and treating the underlying cause of your symptoms.

Integrated Holistic Massage Therapy Treatment

Have you been struggling with a body ailment for a long time? Have you tried almost everything and nothing has worked? Have you consulted specialists and no one has been able to explain why you feel the way you feel?. We will explore your history and approach the body in a holistic way seeing it as a 'messenger of information, not a 'thing you have to deal with for the rest of your life. This is a holistic approach to treatment that has been known to hold the answers you are looking for. Modalities incorporated into the Massage may include Hot Stones, Essential Oils, Reiki, or Guided Meditation.

Energy Balancing Massage Therapy Treatment

This treatment focuses on your Energetic Body and Emotional Guidance System (the Chakras). Chronic physical pain or discomfort is often a manifestation of blocked or stuck energy in the body. In this session, you will be guided to explore, balance and release these blocks and ultimately relieve your body or physical symptoms like headaches, chest, back, shoulder and neck pain, hip discomfort etc. The benefits of this treatment have a relaxing and long lasting effect.

Offered by Petya Hristova, RMT


Craniosacral

Offered by Eleanore Scott, RMT

Offered by Eleanore Scott, RMT

Craniosacral Therapy does not involve any spinal manipulations or adjustments but focuses on the use of gentle, light-touch therapies to align the structural integrity of the body. Restrictions can be detected and corrected using simple methods of touch.

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The CST practitioner uses his or her hands to evaluate the craniosacral system by gently feeling various locations of the body to test for and release restrictions in any tissues influencing the craniosacral system.

By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.

Craniosacral Therapy is beneficial for all ages:

Recurrent ear infections Facial asymmetries and eye motor problems Learning disabilities, A.D.D., A.D.H.D Developmental delays, autism Headaches Concussion, and post concussion symptoms Tinnitus, hearing loss and vertigo TMJ syndrome Stress disorders and insomnia Muscle and joint pain or injury

Offered by Eleanore Scott, RMT


Reflexology      Treatments

Offered by Shani Sherenzel, Certified Reflexologist. By appointment only.

Offered by Shani Sherenzel, Certified Reflexologist. By appointment only.

Reflexology is based on an ancient native therapy. It works with the premise that all of the parts, glands and organs of the body are connected to reflexes on the feet. By applying pressure to these reflexes one is able to stimulate healing and a feeling of relaxation that is felt throughout the whole body.

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A reflexology session helps break up deposits on the feet which are felt as a sandy or gritty area under the skin. These deposits interfere with the natural flow of the body's energy.

Manipulating specific reflexes removes blockages and activates the parasympathetic response in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis.

Reflexology is helpful for those who are undergoing detoxification, athletes, pregnant women, and people who work on their feet. It has also shown to be an effective treatment for those suffering with digestive disorders, insomnia, stress and anxiety, high blood pressure and diabetes.

A complete session on both feet is always performed. Sessions will last between 50 to 60 minutes. Wearing comfortable clothing or shorts is recommended. Only the feet and or hands and lower legs will be touched.

Offered by Shani Sherenzel


Wellness Coaching

Not sure where to start in your wellness journey? Connect one-on-one for a complementary 15 minute assessment and intake either in person, by phone or through Skype to help determine with services are the best fit for your health goals.

Offered by Petya Hristova, RMT


 

Plans & Pricing

Prices are based on 60 minute appointments. Please add $20 to the price for a 75 minute treatment, and $40 for a 90 minute treatment.


 

Lymphatic Drainage

$105

 

Craniosacral

$105

Reflexology

$75

Mind Body Massage

$120

Wellness Coaching

$100


Prices include 13% HST

Cancellation Policy: 

All cancellations must be made a minimum of 24 hours prior to your appointment time.  Any appointments cancelled outside of the 24 hours will be charged in full. Each appointment that we book is in partnership with a practitioner who is focusing their independent career in health and wellness. This is their passion and livelihood, and why we have these policies in place. Thank you very much for your understanding.