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Oils & Emotions

  • Continuum Wellness 3402 Yonge Street, Suite 206 Toronto, ON, M4N 2M9 Canada (map)

With the seasons changing and the body feeling unsettled both mentally and physically, this is the ideal time to find ways to support the body naturally. 

In this workshop we will help bridge the gap between the physical and emotional and make it simple to understand how to support your emotional health with the power of aromatherapy.

You will learn the benefits of both topical application and inhalation therapy to help:

  • Feel more grounded when stressed and anxious
  • Regulate emotions when hormones fluctuate or when life throws us a curve ball
  • Give clarity and focus when feeling stuck
  • Motivate and energize when the days get shorter and the nights get longer

We will discuss some of our favorite oils and which ones work well together to create the desired emotional effect. You will be able to smell and experience the oils as well as experiment with different blends. We know you will leave feeling more grounded, relaxed and happy :-)

Space is limited so register today. Facilitated by Sjoukje Remark, RMT Petya Hristova, RMT

$25 or only $15 if you bring a friend
Includes handouts and a GIFT to take home.

Earlier Event: September 28
Intro To Ashtanga Yoga Primary Series
Later Event: October 28
Essential Oil 101 - Beginner Basics